Nutrition facts · Sausages and Luncheon Meats

Chicken Sausage Nutrition Facts: Calories, Macros & Label

Chicken Sausage has 181 calories, 11.4 g protein, 12 g fat and 6.8 g carbs per 1 link — full USDA nutrition data with %DV, per-100 g values, and the FDA label below.

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The FDA Nutrition Facts label for chicken sausage

This is what chicken sausage looks like on an actual FDA Nutrition Facts panel: one serving of 1 link (84 g), with every value rounded exactly as 21 CFR 101.9 requires — the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 174605: Sausage, chicken, beef, pork, skinless, smoked).

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Nutrition Facts 1 serving per container Serving size 1 links (84g) Amount per serving Calories 180 % Daily Value* Total Fat 12g 15% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 100mg 34% Sodium 870mg 38% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Total Sugars 2g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 4mg 22% Potassium 210mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *
Standard vertical FDA format (21 CFR 101.9) for 1 link of chicken sausage — rendered by the NFL label engine.

Chicken Sausage nutrition facts per serving and per 100 g

Nutrient Per 1 link % DV* Per 100 g
Calories 180 — 216
Total Fat 12g 15% 14.3g
Saturated Fat 4g 20% 4.8g
Trans Fat 0g — —
Cholesterol 100mg 34% 120mg
Sodium 870mg 38% 1034mg
Total Carbohydrate 7g 2% 8.1g
Dietary Fiber 0g 0% 0g
Total Sugars 2g — 1.9g
Added Sugars 0g 0% 0g
Protein 11g — 13.6g
Vitamin D 0mcg 0% —
Calcium 80mg 6% 100mg
Iron 4mg 22% 4.8mg
Potassium 210mg 4% 246mg

* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.

Macronutrient breakdown

By calories, chicken sausage is 60% fat, 15% carbohydrate and 25% protein (Atwater 9/4/4 factors, per 1 link). Of the 6.8 g of carbohydrate, 1.6 g is sugars.

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Chicken Sausage nutrition FAQ

How many calories are in chicken sausage? Chicken Sausage has 181 calories per 1 link and 216 calories per 100 g, based on USDA data (Sausage, chicken, beef, pork, skinless, smoked).

How much protein is in chicken sausage? Chicken Sausage has 11.4 g of protein per 1 link, with 12 g of total fat and 6.8 g of carbohydrates.

Is chicken sausage high in sodium? Yes — 868.6 mg per 1 link is 38% of the Daily Value; the FDA treats 20% DV or more per serving as high.

What is the serving size for chicken sausage? These values use 1 link (84 g) — the standard USDA household measure. The per-100 g column converts to any portion.

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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 174605 — Sausage, chicken, beef, pork, skinless, smoked. Serving: 1 link = 84 g (USDA household measure).

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