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UK 14 Allergen Chart

Build the allergen chart UK food businesses use: every dish against the 14 allergens. Paste each recipe's ingredients, check the ticks, add any "may contain" notes, then print it for staff or download a CSV.

Dish CeleryGlutenCrustaceansEggsFishLupinMilkMolluscsMustardNutsPeanutsSesameSoyaSulphites May contain
Fish & chips ✓✓
Caesar salad ✓✓✓✓✓
Thai green curry ✓✓✓✓

Click any cell to tick or untick it. Hand changes stay until you edit that dish's ingredients.

Check before you rely on it. Ticks come from matching ingredient names, so "coconut milk" is ticked as milk and an allergen inside an unnamed sauce is missed. Check every dish against its recipe and your suppliers' specifications.

Allergen information in UK food businesses

The 14 allergens

UK food law names 14 allergens that must be declared: celery, cereals containing gluten (wheat, rye, barley, oats), crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya, and sulphur dioxide or sulphites above 10 mg/kg or 10 mg/L.

Restaurants and cafes must be able to tell customers

For food sold loose, such as dishes in a restaurant or cafe, allergen information must be available to the customer, in writing or orally. Many businesses keep a chart like this one so every member of staff gives the same answer, and display a notice asking customers to ask.

A chart is only as good as the recipes behind it

Ticks here come from matching ingredient names, so read each row against the recipe and your suppliers' specifications, and update the chart whenever a recipe or supplier changes. "May contain" notes describe cross-contact in your kitchen; they cannot be worked out from an ingredient list.

Reference information, not legal advice. Requirements change and turn on facts specific to your product - confirm against the current regulation before relying on it.