How many calories are in wagyu seam fat marble 4/5 raw?
Wagyu seam fat marble 4/5 raw (4 oz, 113 g) has 671 calories. 100 g has 594 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 670.
Nutrition database · Beef
Wagyu Seam Fat Marble 4/5 Raw Nutrition Facts
Wagyu seam fat marble 4/5 raw (4 oz, 113 g) has 671 calories, 6.8 g protein, 0 g carbohydrate and 71.5 g fat, according to USDA FoodData Central. 100 g has 594 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Wagyu Seam Fat Marble 4/5 Raw Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
4 oz (113 g)
At a glance
- Calories
- 671
- Protein
- 6.8 g · 14%
- Total carbohydrate
- 0 g · 0%
- Total fat
- 71.5 g · 92%
- Dietary fiber
- 0 g · 0%
- Total sugars
- –
- Sodium
- 36 mg · 2%
Opens the free label generator with this amount of wagyu seam fat marble 4/5 raw already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 671 | 594 | |
| Total fat | 71.5 g | 92% | 63.3 g |
| Saturated fat | 26.2 g | 131% | 23.2 g |
| Trans fat | 3.8 g | 3.4 g | |
| Monounsaturated fat | 34.9 g | 30.9 g | |
| Polyunsaturated fat | 1.8 g | 1.56 g | |
| Cholesterol | 107 mg | 36% | 95 mg |
| Sodium | 36 mg | 2% | 32 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | not reported | ||
| Added sugars | 0 g | 0% | 0 g |
| Protein | 6.8 g | 6 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 25 mcg | 3% | 22 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | not reported | ||
| Riboflavin (B2) | not reported | ||
| Niacin (B3) | not reported | ||
| Vitamin B6 | not reported | ||
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 2.3 mg | 0% | 2 mg |
| Iron | 1.1 mg | 6% | 0.97 mg |
| Potassium | not reported | ||
| Magnesium | not reported | ||
| Phosphorus | not reported | ||
| Zinc | not reported | ||
| Copper | not reported | ||
| Manganese | not reported | ||
| Selenium | not reported | ||
| Other | |||
| Water | 34.4 g | 30.4 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Wagyu Seam Fat Marble 4/5 Raw nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 4 oz | 113 g | 671 | 0 g | 6.8 g | 71.5 g | 0 g | – |
| 100 g | 100 g | 594 | 0 g | 6 g | 63.3 g | 0 g | – |
| 1 oz | 28.4 g | 168 | 0 g | 1.7 g | 17.9 g | 0 g | – |
How much saturated fat is in wagyu seam fat marble 4/5 raw?
Wagyu seam fat marble 4/5 raw (4 oz, 113 g) has 26.2 g of saturated fat, 131% of the Daily Value. 100 g has 23.2 g. That is 20% DV or more per serving, which the FDA treats as high.
How much fat is in wagyu seam fat marble 4/5 raw?
Wagyu seam fat marble 4/5 raw (4 oz, 113 g) has 71.5 g total fat: 26.2 g saturated, 34.9 g monounsaturated and 1.8 g polyunsaturated.
Wagyu Seam Fat Marble 4/5 Raw nutrition per 100 grams
100 g of wagyu seam fat marble 4/5 raw has 594 calories, 6 g protein, 0 g carbohydrate, 0 g fiber and 63.3 g fat.
Where the calories in wagyu seam fat marble 4/5 raw come from
About 0% of the calories in wagyu seam fat marble 4/5 raw come from carbohydrate, 96% from fat and 4% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Wagyu Seam Fat Marble 4/5 Raw nutrition label for Canada, the EU and the UK
The same serving of wagyu seam fat marble 4/5 raw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 4 oz (113g) / pour 4 oz (113g)
Calories
670
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 72 g | 95 % |
| Saturated / Saturés | 26 g + Trans 3.8 g | 150 % |
| Cholesterol / Cholestérol | 107 mg | 36 % |
| Sodium | 35 mg | 2 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 7 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 2 mg | 0 % |
| Iron / Fer | 1 mg | 6 % |
| Potassium | 0 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2485 kJ / 594 kcal |
| Fat | 63 g |
| of which saturates | 23 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 6.0 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 113g | %RI* | |
|---|---|---|---|
| Energy | 2485 kJ 594 kcal |
2808 kJ 671 kcal |
34% |
| Fat | 63g | 72g | 102% |
| of which saturates | 23g | 26g | 131% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 6.0g | 6.8g | 14% |
| Salt | 0.08g | 0.09g | 1.5% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about wagyu seam fat marble 4/5 raw
How many calories are in wagyu seam fat marble 4/5 raw?
Wagyu seam fat marble 4/5 raw (4 oz, 113 g) has 671 calories. 100 g has 594 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 670.
How many calories are in 100 g of wagyu seam fat marble 4/5 raw?
100 g of wagyu seam fat marble 4/5 raw has 594 calories, 6 g protein, 0 g carbohydrate and 63.3 g fat.
How much protein is in wagyu seam fat marble 4/5 raw?
Wagyu seam fat marble 4/5 raw (4 oz, 113 g) has 6.8 g protein, 14% of the 50 g Daily Value. 100 g has 6 g.
What is a serving of wagyu seam fat marble 4/5 raw?
This page defaults to 4 oz (113 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for wagyu seam fat marble 4/5 raw.
Can I use wagyu seam fat marble 4/5 raw in a Nutrition Facts label calculation?
Yes. Open the generator with wagyu seam fat marble 4/5 raw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with wagyu seam fat marble 4/5 raw
- Wagyu External Fat Marble 4/5 Raw673 cal per 4 oz
- NZ Intermuscular Fat Raw680 cal per 4 oz
- Wagyu Seam Fat Marble 9 Raw709 cal per 4 oz
- Wagyu External Fat Marble 9 Raw722 cal per 4 oz
- Australian Beef Seam Fat Raw635 cal per 4 oz
More in Beef
Tools and guides for labeling wagyu seam fat marble 4/5 raw
If you make and sell a product that contains wagyu seam fat marble 4/5 raw, these free tools cover the next steps.
- Nutrition Facts label generatorAdd wagyu seam fat marble 4/5 raw and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare wagyu seam fat marble 4/5 raw with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171731: "Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
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