How many calories are in unsalted french dressing?
Unsalted french dressing (1 tablespoon, 15 g) has 69 calories. 100 g has 459 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
Nutrition database · Condiments and sauces
Unsalted French Dressing Nutrition Facts
Unsalted french dressing (1 tablespoon, 15 g) has 69 calories, 0.1 g protein, 2.3 g carbohydrate and 6.7 g fat, according to USDA FoodData Central. 100 g has 459 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Unsalted French Dressing Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 tablespoon (15 g)
At a glance
- Calories
- 69
- Protein
- 0.1 g · 0%
- Total carbohydrate
- 2.3 g · 1%
- Total fat
- 6.7 g · 9%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 2.4 g · 0%
- Sodium
- 0 mg · 0%
Opens the free label generator with this amount of unsalted french dressing already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 69 | 459 | |
| Total fat | 6.7 g | 9% | 44.8 g |
| Saturated fat | 0.8 g | 4% | 5.65 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1.3 g | 8.43 g | |
| Polyunsaturated fat | 3.2 g | 21 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 0 mg | 0% | 0 mg |
| Total carbohydrate | 2.3 g | 1% | 15.6 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 2.4 g | 16 g | |
| Added sugars | not reported | ||
| Protein | 0.1 g | 0.77 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 3.5 mcg | 0% | 23 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.62 mg | 4% | 4.12 mg |
| Vitamin K | 18 mcg | 15% | 121 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.02 mg |
| Riboflavin (B2) | <0.1 mg | 1% | 0.05 mg |
| Niacin (B3) | <0.1 mg | 0% | 0.19 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 3.6 mg | 0% | 24 mg |
| Iron | 0.12 mg | 1% | 0.8 mg |
| Potassium | 10 mg | 0% | 67 mg |
| Magnesium | 0.75 mg | 0% | 5 mg |
| Phosphorus | 2.9 mg | 0% | 19 mg |
| Zinc | <0.1 mg | 0% | 0.29 mg |
| Copper | 0 mg | 0% | 0 mg |
| Manganese | <0.1 mg | 0% | 0.02 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | 5.5 g | 36.6 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Unsalted French Dressing nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tablespoon | 15 g | 69 | 2.3 g | 0.1 g | 6.7 g | 0 g | 2.4 g |
| 100 g | 100 g | 459 | 15.6 g | 0.8 g | 44.8 g | 0 g | 16 g |
| 1 oz | 28.4 g | 130 | 4.4 g | 0.2 g | 12.7 g | 0 g | 4.5 g |
How much vitamin K is in unsalted french dressing?
Unsalted french dressing (1 tablespoon, 15 g) has 18 mcg of vitamin K, 15% of the Daily Value. 100 g has 121 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Unsalted French Dressing nutrition per 100 grams
100 g of unsalted french dressing has 459 calories, 0.77 g protein, 15.6 g carbohydrate, 0 g fiber, 16 g sugars and 44.8 g fat.
Where the calories in unsalted french dressing come from
About 13% of the calories in unsalted french dressing come from carbohydrate, 86% from fat and 1% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Unsalted French Dressing nutrition label for Canada, the EU and the UK
The same serving of unsalted french dressing, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tablespoon (15g) / pour 1 tablespoon (15g)
Calories
70
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 7 g | 9 % |
| Saturated / Saturés | 0.8 g + Trans 0 g | 4 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate / Glucides | 2 g | 1 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 2 g | 2 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 4 mg | 0 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 10 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1920 kJ / 459 kcal |
| Fat | 45 g |
| of which saturates | 5.6 g |
| Carbohydrate | 16 g |
| of which sugars | 16 g |
| Protein | 0.8 g |
| Salt | 0.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 15g | %RI* | |
|---|---|---|---|
| Energy | 1920 kJ 459 kcal |
288 kJ 69 kcal |
3.4% |
| Fat | 45g | 6.7g | 9.6% |
| of which saturates | 5.6g | 0.8g | 4.2% |
| Carbohydrate | 16g | 2.3g | <1% |
| of which sugars | 16g | 2.4g | 2.7% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0.8g | 0 gg | <1% |
| Salt | 0 gg | 0 gg | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about unsalted french dressing
How many calories are in unsalted french dressing?
Unsalted french dressing (1 tablespoon, 15 g) has 69 calories. 100 g has 459 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
How many calories are in 100 g of unsalted french dressing?
100 g of unsalted french dressing has 459 calories, 0.77 g protein, 15.6 g carbohydrate and 44.8 g fat.
How much protein is in unsalted french dressing?
Unsalted french dressing (1 tablespoon, 15 g) has 0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.77 g.
What is a serving of unsalted french dressing?
This page defaults to 1 tablespoon (15 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for unsalted french dressing.
Can I use unsalted french dressing in a Nutrition Facts label calculation?
Yes. Open the generator with unsalted french dressing added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with unsalted french dressing
- Ranch Dressing129 cal per 1 serving
- Imitation Soybean Mayonnaise No Cholesterol1085 cal per 1 cup
- French Dressing67 cal per 1 tbsp
- Honey Mustard139 cal per 2 tbsp
- Blue Cheese Dressing73 cal per 1 tbsp
More in Condiments and sauces
Tools and guides for labeling unsalted french dressing
If you make and sell a product that contains unsalted french dressing, these free tools cover the next steps.
- Nutrition Facts label generatorAdd unsalted french dressing and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare unsalted french dressing with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171020: "Salad dressing, french dressing, commercial, regular, without salt". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with unsalted french dressing
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