Tub Margarine Spread 40-49% Fat nutrition facts from USDA FoodData Central: 401 calories in 100 g, with 0.3 g protein, 0 g carbohydrate and 44.5 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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100 g (100 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 401 | 401 | |
| Total fat | 44.5 g | 57% | 44.5 g |
| Saturated fat | 11.1 g | 55% | 11.1 g |
| Trans fat | 0.6 g | 0.56 g | |
| Monounsaturated fat | 10.4 g | 10.4 g | |
| Polyunsaturated fat | 21 g | 21 g | |
| Cholesterol | not reported | ||
| Sodium | 716 mg | 31% | 716 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | not reported | ||
| Added sugars | 0 g | 0% | 0 g |
| Protein | 0.3 g | 0.27 g | |
| Vitamins | |||
| Vitamin D | 12 mcg | 59% | 11.8 mcg |
| Vitamin A | not reported | ||
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 3.9 mg | 26% | 3.94 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 0% | 0 mg |
| Riboflavin (B2) | <0.1 mg | 0% | 0 mg |
| Niacin (B3) | <0.1 mg | 0% | 0 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.01 mg |
| Folate (DFE) | 1 mcg | 0% | 1 mcg |
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 2 mg | 0% | 2 mg |
| Iron | 0.06 mg | 0% | 0.06 mg |
| Potassium | 17 mg | 0% | 17 mg |
| Magnesium | 1 mg | 0% | 1 mg |
| Phosphorus | 4 mg | 0% | 4 mg |
| Zinc | <0.1 mg | 0% | 0.02 mg |
| Copper | <0.1 mg | 1% | 0.01 mg |
| Manganese | <0.1 mg | 0% | 0.01 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | 54.4 g | 54.4 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 100 g | 100 g | 401 | 0 g | 0.3 g | 44.5 g | 0 g | – |
| 1 oz | 28.4 g | 114 | 0 g | 0.1 g | 12.6 g | 0 g | – |
Tub margarine spread 40-49% fat (100 g, 100 g) has 401 calories. 100 g has 401 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 400.
Tub margarine spread 40-49% fat (100 g, 100 g) has 12 mcg of vitamin D, 59% of the Daily Value. 100 g has 11.8 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Tub margarine spread 40-49% fat (100 g, 100 g) has 44.5 g total fat: 11.1 g saturated, 10.4 g monounsaturated and 21 g polyunsaturated.
100 g of tub margarine spread 40-49% fat has 401 calories, 0.27 g protein, 0 g carbohydrate, 0 g fiber and 44.5 g fat.
About 0% of the calories in tub margarine spread 40-49% fat come from carbohydrate, 100% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of tub margarine spread 40-49% fat, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 44 g | 59 % |
| Saturated / Saturés | 11 g + Trans 0.6 g | 58 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 720 mg | 31 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 12 mcg | 59 % |
| Calcium | 2 mg | 0 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 17 mg | 1 % |
| Per 100g | |
|---|---|
| Energy | 1678 kJ / 401 kcal |
| Fat | 44 g |
| of which saturates | 11 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 0.3 g |
| Salt | 1.8 g |
| Per 100g | Per 100g | %RI* | |
|---|---|---|---|
| Energy | 1678 kJ 401 kcal |
1678 kJ 401 kcal |
20% |
| Fat | 44g | 44g | 64% |
| of which saturates | 11g | 11g | 55% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 1.8g | 1.8g | 30% |
If you make and sell a product that contains tub margarine spread 40-49% fat, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173589: "Margarine Spread, 40-49% fat, tub". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗