Reduced sodium chicken noodle soup (1 cup, 245 g) has 100 calories, 8.1 g protein, 9.4 g carbohydrate and 3.3 g fat, according to USDA FoodData Central. 100 g has 41 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 cup (245 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
100
41
Total fat
3.3 g
4%
1.34 g
Saturated fat
1 g
5%
0.39 g
Trans fat
not reported
Monounsaturated fat
1.5 g
0.59 g
Polyunsaturated fat
0.8 g
0.33 g
Cholesterol
9.8 mg
3%
4 mg
Sodium
456 mg
20%
186 mg
Total carbohydrate
9.4 g
3%
3.84 g
Dietary fiber
2 g
7%
0.8 g
Total sugars
0.8 g
0.34 g
Added sugars
not reported
Protein
8.1 g
3.29 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
120 mcg
13%
49 mcg
Vitamin C
0.98 mg
1%
0.4 mg
Vitamin E
0.25 mg
2%
0.1 mg
Vitamin K
5.6 mcg
5%
2.3 mcg
Thiamin (B1)
0.08 mg
7%
0.03 mg
Riboflavin (B2)
0.05 mg
4%
0.02 mg
Niacin (B3)
3.4 mg
21%
1.4 mg
Vitamin B6
0.15 mg
9%
0.06 mg
Folate (DFE)
25 mcg
6%
10 mcg
Vitamin B12
0.37 mcg
15%
0.15 mcg
Choline
14 mg
3%
5.7 mg
Minerals
Calcium
27 mg
2%
11 mg
Iron
0.81 mg
4%
0.33 mg
Potassium
698 mg
15%
285 mg
Magnesium
20 mg
5%
8 mg
Phosphorus
103 mg
8%
42 mg
Zinc
0.44 mg
4%
0.18 mg
Copper
0.06 mg
7%
0.03 mg
Manganese
0.13 mg
6%
0.05 mg
Selenium
11 mcg
20%
4.5 mcg
Other
Water
221.6 g
90.5 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Reduced Sodium Chicken Noodle Soup nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 cup
245 g
100
9.4 g
8.1 g
3.3 g
2 g
0.8 g
1 can
516 g
212
19.8 g
17 g
6.9 g
4.1 g
1.8 g
100 g
100 g
41
3.8 g
3.3 g
1.3 g
0.8 g
0.3 g
How many calories are in reduced sodium chicken noodle soup?
Reduced sodium chicken noodle soup (1 cup, 245 g) has 100 calories. 100 g has 41 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
How much niacin is in reduced sodium chicken noodle soup?
Reduced sodium chicken noodle soup (1 cup, 245 g) has 3.4 mg of niacin, 21% of the Daily Value. 100 g has 1.4 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much selenium is in reduced sodium chicken noodle soup?
Reduced sodium chicken noodle soup (1 cup, 245 g) has 11 mcg of selenium, 20% of the Daily Value. 100 g has 4.5 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Reduced Sodium Chicken Noodle Soup nutrition per 100 grams
100 g of reduced sodium chicken noodle soup has 41 calories, 3.29 g protein, 3.84 g carbohydrate, 0.8 g fiber, 0.34 g sugars and 1.34 g fat.
Where the calories in reduced sodium chicken noodle soup come from
About 38% of the calories in reduced sodium chicken noodle soup come from carbohydrate, 30% from fat and 32% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Reduced Sodium Chicken Noodle Soup nutrition label for Canada, the EU and the UK
The same serving of reduced sodium chicken noodle soup, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (245g) / pour 1 cup (245g)
Calories
100
% Daily Value* / % valeur quotidienne*
Fat / Lipides
3.3 g
4 %
Saturated / Saturés
1.0 g + Trans 0 g
5 %
Cholesterol / Cholestérol
10 mg
3 %
Sodium
460 mg
20 %
Carbohydrate / Glucides
9 g
3 %
Fibre / Fibres
2 g
7 %
Sugars / Sucres
1 g
1 %
Protein / Protéines
8 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
27 mg
2 %
Iron / Fer
1 mg
4 %
Potassium
698 mg
21 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
172 kJ / 41 kcal
Fat
1.3 g
of which saturates
0.4 g
Carbohydrate
3.8 g
of which sugars
0.3 g
Protein
3.3 g
Salt
0.5 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 245g
%RI*
Energy
172 kJ 41 kcal
420 kJ 100 kcal
5%
Fat
1.3g
3.3g
4.7%
of which saturates
0.4g
1.0g
4.8%
Carbohydrate
3.8g
9.4g
3.6%
of which sugars
0 gg
0.8g
<1%
Fibre
0.8g
2.0g
-
Protein
3.3g
8.1g
16%
Salt
0.47g
1.1g
19%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about reduced sodium chicken noodle soup
How many calories are in reduced sodium chicken noodle soup?+
Reduced sodium chicken noodle soup (1 cup, 245 g) has 100 calories. 100 g has 41 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 100.
How many calories are in 100 g of reduced sodium chicken noodle soup?+
100 g of reduced sodium chicken noodle soup has 41 calories, 3.29 g protein, 3.84 g carbohydrate and 1.34 g fat.
How much protein is in reduced sodium chicken noodle soup?+
Reduced sodium chicken noodle soup (1 cup, 245 g) has 8.1 g protein, 16% of the 50 g Daily Value. 100 g has 3.29 g.
What is a serving of reduced sodium chicken noodle soup?+
This page defaults to 1 cup (245 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for reduced sodium chicken noodle soup.
Can I use reduced sodium chicken noodle soup in a Nutrition Facts label calculation?+
Yes. Open the generator with reduced sodium chicken noodle soup added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with reduced sodium chicken noodle soup
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174064: "Soup, chicken noodle, reduced sodium, canned, ready-to-serve". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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