Red kidney beans canned drained (1 can drained solids, 266 g) has 330 calories, 21.2 g protein, 57.2 g carbohydrate and 2.8 g fat, according to USDA FoodData Central. 100 g has 124 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 can drained solids (266 g)
Opens the free label generator with this amount of red kidney beans canned drained already added. Add the rest of your ingredients and the label updates as you go.
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 330 | 124 | |
| Total fat | 2.8 g | 4% | 1.05 g |
| Saturated fat | 0.5 g | 2% | 0.18 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.1 g | 0.03 g | |
| Polyunsaturated fat | 0.5 g | 0.19 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 614 mg | 27% | 231 mg |
| Total carbohydrate | 57.2 g | 21% | 21.5 g |
| Dietary fiber | 14.6 g | 52% | 5.5 g |
| Total sugars | 10.1 g | 3.8 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 21.2 g | 7.98 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | not reported | ||
| Vitamin C | 0.53 mg | 1% | 0.2 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.18 mg | 15% | 0.07 mg |
| Riboflavin (B2) | <0.1 mg | 3% | 0.02 mg |
| Niacin (B3) | 1.2 mg | 8% | 0.46 mg |
| Vitamin B6 | not reported | ||
| Folate (DFE) | 74 mcg | 19% | 28 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 152 mg | 12% | 57 mg |
| Iron | 4 mg | 22% | 1.5 mg |
| Potassium | 737 mg | 16% | 277 mg |
| Magnesium | 80 mg | 19% | 30 mg |
| Phosphorus | 322 mg | 26% | 121 mg |
| Zinc | 2 mg | 18% | 0.75 mg |
| Copper | 0.72 mg | 80% | 0.27 mg |
| Manganese | 1 mg | 44% | 0.38 mg |
| Selenium | 4.3 mcg | 8% | 1.6 mcg |
| Other | |||
| Water | 181.2 g | 68.1 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 can drained solids | 266 g | 330 | 57.2 g | 21.2 g | 2.8 g | 14.6 g | 10.1 g |
| 100 g | 100 g | 124 | 21.5 g | 8 g | 1.1 g | 5.5 g | 3.8 g |
| 1 oz | 28.4 g | 35 | 6.1 g | 2.3 g | 0.3 g | 1.6 g | 1.1 g |
Red kidney beans canned drained (1 can drained solids, 266 g) has 330 calories. 100 g has 124 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 330.
Red kidney beans canned drained (1 can drained solids, 266 g) has 0.72 mg of copper, 80% of the Daily Value. 100 g has 0.27 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Red kidney beans canned drained (1 can drained solids, 266 g) has 14.6 g of fiber, 52% of the Daily Value. 100 g has 5.5 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of red kidney beans canned drained has 124 calories, 7.98 g protein, 21.5 g carbohydrate, 5.5 g fiber, 3.8 g sugars and 1.05 g fat.
About 68% of the calories in red kidney beans canned drained come from carbohydrate, 7% from fat and 25% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of red kidney beans canned drained, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 2.8 g | 4 % |
| Saturated / Saturés | 0.5 g + Trans 0 g | 2 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 610 mg | 27 % |
| Carbohydrate / Glucides | 57 g | 21 % |
| Fibre / Fibres | 15 g | 52 % |
| Sugars / Sucres | 10 g | 10 % |
| Protein / Protéines | 21 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 152 mg | 12 % |
| Iron / Fer | 4 mg | 22 % |
| Potassium | 737 mg | 22 % |
| Per 100g | |
|---|---|
| Energy | 519 kJ / 124 kcal |
| Fat | 1.1 g |
| of which saturates | 0.2 g |
| Carbohydrate | 21 g |
| of which sugars | 3.8 g |
| Protein | 8.0 g |
| Salt | 0.6 g |
| Per 100g | Per 266g | %RI* | |
|---|---|---|---|
| Energy | 519 kJ 124 kcal |
1380 kJ 330 kcal |
16% |
| Fat | 1.1g | 2.8g | 4% |
| of which saturates | 0.2g | 0.5g | 2.4% |
| Carbohydrate | 21g | 57g | 22% |
| of which sugars | 3.8g | 10g | 11% |
| Fibre | 5.5g | 15g | - |
| Protein | 8.0g | 21g | 42% |
| Salt | 0.58g | 1.5g | 26% |
If you make and sell a product that contains red kidney beans canned drained, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174285: "Beans, kidney, red, mature seeds, canned, drained solids". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗