Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 64 calories, 2.8 g protein, 8.1 g carbohydrate and 2.3 g fat, according to USDA FoodData Central. 100 g has 227 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
1 oz (28.4 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
64
227
Total fat
2.3 g
3%
8.18 g
Saturated fat
0.5 g
2%
1.65 g
Trans fat
not reported
Monounsaturated fat
0.7 g
2.35 g
Polyunsaturated fat
0.7 g
2.46 g
Cholesterol
4 mg
1%
14 mg
Sodium
115 mg
5%
407 mg
Total carbohydrate
8.1 g
3%
28.5 g
Dietary fiber
0 g
0%
0 g
Total sugars
0.5 g
1.67 g
Added sugars
not reported
Protein
2.8 g
9.94 g
Vitamins
Vitamin D
<0.1 mcg
0%
0.1 mcg
Vitamin A
111 mcg
12%
390 mcg
Vitamin C
8.3 mg
9%
29.3 mg
Vitamin E
0.08 mg
1%
0.27 mg
Vitamin K
6.4 mcg
5%
22.6 mcg
Thiamin (B1)
0.07 mg
6%
0.24 mg
Riboflavin (B2)
<0.1 mg
2%
0.11 mg
Niacin (B3)
0.64 mg
4%
2.25 mg
Vitamin B6
<0.1 mg
3%
0.17 mg
Folate (DFE)
29 mcg
7%
103 mcg
Vitamin B12
<0.1 mcg
2%
0.15 mcg
Choline
11 mg
2%
40.4 mg
Minerals
Calcium
9.6 mg
1%
34 mg
Iron
0.44 mg
2%
1.55 mg
Potassium
60 mg
1%
212 mg
Magnesium
5.7 mg
1%
20 mg
Phosphorus
26 mg
2%
91 mg
Zinc
0.26 mg
2%
0.9 mg
Copper
<0.1 mg
3%
0.09 mg
Manganese
0.09 mg
4%
0.33 mg
Selenium
6.5 mcg
12%
22.8 mcg
Other
Water
14.6 g
51.3 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Pork Egg Rolls Refrigerated Heated nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
1 roll
85 g
193
24.2 g
8.4 g
7 g
0 g
1.4 g
1 oz
28.4 g
64
8.1 g
2.8 g
2.3 g
0 g
0.5 g
100 g
100 g
227
28.5 g
9.9 g
8.2 g
0 g
1.7 g
How many calories are in pork egg rolls refrigerated heated?
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 64 calories. 100 g has 227 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 60.
How much vitamin A is in pork egg rolls refrigerated heated?
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 111 mcg of vitamin A, 12% of the Daily Value. 100 g has 390 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
How much selenium is in pork egg rolls refrigerated heated?
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 6.5 mcg of selenium, 12% of the Daily Value. 100 g has 22.8 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Pork Egg Rolls Refrigerated Heated nutrition per 100 grams
100 g of pork egg rolls refrigerated heated has 227 calories, 9.94 g protein, 28.5 g carbohydrate, 0 g fiber, 1.67 g sugars and 8.18 g fat.
Where the calories in pork egg rolls refrigerated heated come from
About 50% of the calories in pork egg rolls refrigerated heated come from carbohydrate, 32% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Pork Egg Rolls Refrigerated Heated nutrition label for Canada, the EU and the UK
The same serving of pork egg rolls refrigerated heated, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 oz (28.4g) / pour 1 oz (28.4g)
Calories
60
% Daily Value* / % valeur quotidienne*
Fat / Lipides
2.3 g
3 %
Saturated / Saturés
0.5 g + Trans 0 g
2 %
Cholesterol / Cholestérol
4 mg
1 %
Sodium
115 mg
5 %
Carbohydrate / Glucides
8 g
3 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
3 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
10 mg
1 %
Iron / Fer
0 mg
2 %
Potassium
60 mg
2 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
948 kJ / 227 kcal
Fat
8.2 g
of which saturates
1.6 g
Carbohydrate
28 g
of which sugars
1.7 g
Protein
9.9 g
Salt
1.0 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 28.4g
%RI*
Energy
948 kJ 227 kcal
269 kJ 64 kcal
3.2%
Fat
8.2g
2.3g
3.3%
of which saturates
1.6g
0.5g
2.3%
Carbohydrate
28g
8.1g
3.1%
of which sugars
1.7g
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
9.9g
2.8g
5.6%
Salt
1.0g
0.29g
4.8%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about pork egg rolls refrigerated heated
How many calories are in pork egg rolls refrigerated heated?+
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 64 calories. 100 g has 227 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 60.
How many calories are in 100 g of pork egg rolls refrigerated heated?+
100 g of pork egg rolls refrigerated heated has 227 calories, 9.94 g protein, 28.5 g carbohydrate and 8.18 g fat.
How much protein is in pork egg rolls refrigerated heated?+
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 2.8 g protein, 6% of the 50 g Daily Value. 100 g has 9.94 g.
What is a serving of pork egg rolls refrigerated heated?+
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pork egg rolls refrigerated heated.
Can I use pork egg rolls refrigerated heated in a Nutrition Facts label calculation?+
Yes. Open the generator with pork egg rolls refrigerated heated added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with pork egg rolls refrigerated heated
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172103: "Egg rolls, pork, refrigerated, heated". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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