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Nutrition database · Meals, entrees and side dishes

Pork Egg Rolls Refrigerated Heated Nutrition Facts

Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 64 calories, 2.8 g protein, 8.1 g carbohydrate and 2.3 g fat, according to USDA FoodData Central. 100 g has 227 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 oz (28.4 g)

Pork Egg Rolls Refrigerated Heated Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 oz (28.4g) Amount per serving Calories 60 % Daily Value* Total Fat 2.5g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol less than 5mg 1% Sodium 115mg 5% Total Carbohydrate 8g 3% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 0.4mg 2% Potassium 60mg 1% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

1 oz (28.4 g)

At a glance

Calories
64
Protein
2.8 g · 6%
Total carbohydrate
8.1 g · 3%
Total fat
2.3 g · 3%
Dietary fiber
0 g · 0%
Total sugars
0.5 g · 0%
Sodium
115 mg · 5%
Use pork egg rolls refrigerated heated in a recipe

Opens the free label generator with this amount of pork egg rolls refrigerated heated already added. Add the rest of your ingredients and the label updates as you go.

All nutrients for this serving
1 oz (28.4 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories64227
Total fat2.3 g3%8.18 g
Saturated fat0.5 g2%1.65 g
Trans fatnot reported
Monounsaturated fat0.7 g2.35 g
Polyunsaturated fat0.7 g2.46 g
Cholesterol4 mg1%14 mg
Sodium115 mg5%407 mg
Total carbohydrate8.1 g3%28.5 g
Dietary fiber0 g0%0 g
Total sugars0.5 g1.67 g
Added sugarsnot reported
Protein2.8 g9.94 g
Vitamins
Vitamin D<0.1 mcg0%0.1 mcg
Vitamin A111 mcg12%390 mcg
Vitamin C8.3 mg9%29.3 mg
Vitamin E0.08 mg1%0.27 mg
Vitamin K6.4 mcg5%22.6 mcg
Thiamin (B1)0.07 mg6%0.24 mg
Riboflavin (B2)<0.1 mg2%0.11 mg
Niacin (B3)0.64 mg4%2.25 mg
Vitamin B6<0.1 mg3%0.17 mg
Folate (DFE)29 mcg7%103 mcg
Vitamin B12<0.1 mcg2%0.15 mcg
Choline11 mg2%40.4 mg
Minerals
Calcium9.6 mg1%34 mg
Iron0.44 mg2%1.55 mg
Potassium60 mg1%212 mg
Magnesium5.7 mg1%20 mg
Phosphorus26 mg2%91 mg
Zinc0.26 mg2%0.9 mg
Copper<0.1 mg3%0.09 mg
Manganese0.09 mg4%0.33 mg
Selenium6.5 mcg12%22.8 mcg
Other
Water14.6 g51.3 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Pork Egg Rolls Refrigerated Heated nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 roll85 g19324.2 g8.4 g7 g0 g1.4 g
1 oz28.4 g648.1 g2.8 g2.3 g0 g0.5 g
100 g100 g22728.5 g9.9 g8.2 g0 g1.7 g

How many calories are in pork egg rolls refrigerated heated?

Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 64 calories. 100 g has 227 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 60.

How much vitamin A is in pork egg rolls refrigerated heated?

Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 111 mcg of vitamin A, 12% of the Daily Value. 100 g has 390 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.

How much selenium is in pork egg rolls refrigerated heated?

Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 6.5 mcg of selenium, 12% of the Daily Value. 100 g has 22.8 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.

Pork Egg Rolls Refrigerated Heated nutrition per 100 grams

100 g of pork egg rolls refrigerated heated has 227 calories, 9.94 g protein, 28.5 g carbohydrate, 0 g fiber, 1.67 g sugars and 8.18 g fat.

Where the calories in pork egg rolls refrigerated heated come from

About 50% of the calories in pork egg rolls refrigerated heated come from carbohydrate, 32% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Pork Egg Rolls Refrigerated Heated nutrition label for Canada, the EU and the UK

The same serving of pork egg rolls refrigerated heated, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about pork egg rolls refrigerated heated

How many calories are in pork egg rolls refrigerated heated?
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 64 calories. 100 g has 227 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 60.
How many calories are in 100 g of pork egg rolls refrigerated heated?
100 g of pork egg rolls refrigerated heated has 227 calories, 9.94 g protein, 28.5 g carbohydrate and 8.18 g fat.
How much protein is in pork egg rolls refrigerated heated?
Pork egg rolls refrigerated heated (1 oz, 28.4 g) has 2.8 g protein, 6% of the 50 g Daily Value. 100 g has 9.94 g.
What is a serving of pork egg rolls refrigerated heated?
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pork egg rolls refrigerated heated.
Can I use pork egg rolls refrigerated heated in a Nutrition Facts label calculation?
Yes. Open the generator with pork egg rolls refrigerated heated added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Tools and guides for labeling pork egg rolls refrigerated heated

If you make and sell a product that contains pork egg rolls refrigerated heated, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172103: "Egg rolls, pork, refrigerated, heated". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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