Industrial hydrogenated coconut oil (1 tbsp, 13.6 g) has 120 calories, 0 g protein, 0 g carbohydrate and 13.5 g fat, according to USDA FoodData Central. 100 g has 880 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 tbsp (13.6 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 120 | 880 | |
| Total fat | 13.5 g | 17% | 99.5 g |
| Saturated fat | 12.7 g | 64% | 93.5 g |
| Trans fat | <0.1 g | 0.27 g | |
| Monounsaturated fat | <0.1 g | 0.27 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 0.95 mg | 0% | 7 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 0 g | 0 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | <0.1 mg | 0% | 0.09 mg |
| Vitamin K | 0.07 mcg | 0% | 0.5 mcg |
| Thiamin (B1) | 0 mg | 0% | 0 mg |
| Riboflavin (B2) | 0 mg | 0% | 0 mg |
| Niacin (B3) | 0 mg | 0% | 0 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | <0.1 mg | 0% | 0.3 mg |
| Minerals | |||
| Calcium | 0.14 mg | 0% | 1 mg |
| Iron | <0.1 mg | 0% | 0.15 mg |
| Potassium | 0.27 mg | 0% | 2 mg |
| Magnesium | 0 mg | 0% | 0 mg |
| Phosphorus | 0 mg | 0% | 0 mg |
| Zinc | <0.1 mg | 0% | 0.04 mg |
| Copper | 0 mg | 0% | 0 mg |
| Manganese | 0 mg | 0% | 0 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | <0.1 g | 0.07 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tbsp | 13.6 g | 120 | 0 g | 0 g | 13.5 g | 0 g | 0 g |
| 1 cup | 218 g | 1918 | 0 g | 0 g | 216.9 g | 0 g | 0 g |
| 1 tsp | 4.5 g | 40 | 0 g | 0 g | 4.5 g | 0 g | 0 g |
| 100 g | 100 g | 880 | 0 g | 0 g | 99.5 g | 0 g | 0 g |
Industrial hydrogenated coconut oil (1 tbsp, 13.6 g) has 120 calories. 100 g has 880 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 120.
Industrial hydrogenated coconut oil (1 tbsp, 13.6 g) has 12.7 g of saturated fat, 64% of the Daily Value. 100 g has 93.5 g. That is 20% DV or more per serving, which the FDA treats as high.
100 g of industrial hydrogenated coconut oil has 880 calories, 0 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 99.5 g fat.
About 0% of the calories in industrial hydrogenated coconut oil come from carbohydrate, 100% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of industrial hydrogenated coconut oil, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 14 g | 18 % |
| Saturated / Saturés | 13 g + Trans 0 g | 64 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 0 mg | 0 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 0 mg | 0 % |
| Per 100g | |
|---|---|
| Energy | 3682 kJ / 880 kcal |
| Fat | 100 g |
| of which saturates | 94 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 0.0 g |
| Salt | 0.0 g |
| Per 100g | Per 13.6g | %RI* | |
|---|---|---|---|
| Energy | 3682 kJ 880 kcal |
501 kJ 120 kcal |
6% |
| Fat | 100g | 14g | 19% |
| of which saturates | 94g | 13g | 64% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 0.02g | 0 gg | <1% |
If you make and sell a product that contains industrial hydrogenated coconut oil, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172367: "Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗