How many calories are in brown gravy mix?
Brown gravy mix (1 tbsp, 6 g) has 22 calories. 100 g has 367 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 20.
Nutrition database · Condiments and sauces
Brown Gravy Mix Nutrition Facts
Brown gravy mix (1 tbsp, 6 g) has 22 calories, 0.6 g protein, 3.6 g carbohydrate and 0.6 g fat, according to USDA FoodData Central. 100 g has 367 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Brown Gravy Mix Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 tbsp (6 g)
At a glance
- Calories
- 22
- Protein
- 0.6 g · 1%
- Total carbohydrate
- 3.6 g · 1%
- Total fat
- 0.6 g · 1%
- Dietary fiber
- 0.1 g · 0%
- Total sugars
- –
- Sodium
- 291 mg · 13%
Opens the free label generator with this amount of brown gravy mix already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 22 | 367 | |
| Total fat | 0.6 g | 1% | 9.61 g |
| Saturated fat | 0.2 g | 1% | 3.32 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.3 g | 4.45 g | |
| Polyunsaturated fat | <0.1 g | 0.41 g | |
| Cholesterol | 0.18 mg | 0% | 3 mg |
| Sodium | 291 mg | 13% | 4,843 mg |
| Total carbohydrate | 3.6 g | 1% | 59.4 g |
| Dietary fiber | 0.1 g | 0% | 2 g |
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 0.6 g | 10.7 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 0.48 mcg | 0% | 8 mcg |
| Vitamin C | <0.1 mg | 0% | 0.3 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 1% | 0.18 mg |
| Riboflavin (B2) | <0.1 mg | 2% | 0.39 mg |
| Niacin (B3) | 0.22 mg | 1% | 3.7 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.1 mg |
| Folate (DFE) | 2.6 mcg | 1% | 43 mcg |
| Vitamin B12 | <0.1 mcg | 2% | 0.7 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 7.9 mg | 1% | 132 mg |
| Iron | 0.1 mg | 1% | 1.72 mg |
| Potassium | 16 mg | 0% | 262 mg |
| Magnesium | 2 mg | 0% | 34 mg |
| Phosphorus | 12 mg | 1% | 203 mg |
| Zinc | 0.07 mg | 1% | 1.11 mg |
| Copper | <0.1 mg | 1% | 0.19 mg |
| Manganese | <0.1 mg | 1% | 0.41 mg |
| Selenium | 0.37 mcg | 1% | 6.1 mcg |
| Other | |||
| Water | 0.3 g | 5 g | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Brown Gravy Mix nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tbsp | 6 g | 22 | 3.6 g | 0.6 g | 0.6 g | 0.1 g | – |
| 100 g | 100 g | 367 | 59.4 g | 10.7 g | 9.6 g | 2 g | – |
| 1 oz | 28.4 g | 104 | 16.8 g | 3 g | 2.7 g | 0.6 g | – |
Brown Gravy Mix nutrition per 100 grams
100 g of brown gravy mix has 367 calories, 10.7 g protein, 59.4 g carbohydrate, 2 g fiber and 9.61 g fat.
Where the calories in brown gravy mix come from
About 65% of the calories in brown gravy mix come from carbohydrate, 24% from fat and 12% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Brown Gravy Mix nutrition label for Canada, the EU and the UK
The same serving of brown gravy mix, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tbsp (6g) / pour 1 tbsp (6g)
Calories
20
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0.6 g | 1 % |
| Saturated / Saturés | 0 g + Trans 0 g | 1 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 290 mg | 13 % |
| Carbohydrate / Glucides | 4 g | 1 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 8 mg | 1 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 16 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1536 kJ / 367 kcal |
| Fat | 9.6 g |
| of which saturates | 3.3 g |
| Carbohydrate | 59 g |
| of which sugars | 0.0 g |
| Protein | 11 g |
| Salt | 12 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 6g | %RI* | |
|---|---|---|---|
| Energy | 1536 kJ 367 kcal |
92 kJ 22 kcal |
1.1% |
| Fat | 9.6g | 0.6g | <1% |
| of which saturates | 3.3g | 0.2g | <1% |
| Carbohydrate | 59g | 3.6g | 1.4% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 2.0g | 0 gg | - |
| Protein | 11g | 0.6g | 1.3% |
| Salt | 12.1g | 0.73g | 12% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about brown gravy mix
How many calories are in brown gravy mix?
Brown gravy mix (1 tbsp, 6 g) has 22 calories. 100 g has 367 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 20.
How many calories are in 100 g of brown gravy mix?
100 g of brown gravy mix has 367 calories, 10.7 g protein, 59.4 g carbohydrate and 9.61 g fat.
How much protein is in brown gravy mix?
Brown gravy mix (1 tbsp, 6 g) has 0.6 g protein, 1% of the 50 g Daily Value. 100 g has 10.7 g.
What is a serving of brown gravy mix?
This page defaults to 1 tbsp (6 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for brown gravy mix.
Can I use brown gravy mix in a Nutrition Facts label calculation?
Yes. Open the generator with brown gravy mix added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with brown gravy mix
- Instant Beef Gravy Mix25 cal per 1 serving
- Chicken Gravy Mix30 cal per 1 tbsp
- Instant Brown Gravy Mix25 cal per 1 serving
- Dry Gravy Mix86 cal per 1 cup (8 fl oz)
- Pork Gravy Mix25 cal per 1 serving
More in Condiments and sauces
Tools and guides for labeling brown gravy mix
If you make and sell a product that contains brown gravy mix, these free tools cover the next steps.
- Nutrition Facts label generatorAdd brown gravy mix and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare brown gravy mix with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171565: "Gravy, brown, dry". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with brown gravy mix
Add brown gravy mix and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.