Sour Cream Nutrition Facts Label: Calories & %DV
The FDA Nutrition Facts label for sour cream, drawn for 1 tbsp: 24 calories, 0.3 g protein, 2.3 g fat, 0.6 g carbs, with %DV. Plus Canada, EU and UK versions and a PNG download.
Sour Cream Nutrition Facts label (FDA standard format)
This is the Nutrition Facts label for sour cream as the FDA specifies it: one serving of 1 tbsp (12 g), every value rounded exactly as 21 CFR 101.9 requires, the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 171257: Cream, sour, cultured).
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Sour Cream nutrition label for Canada, the EU and the UK
The same 1 tbsp of sour cream, drawn by the site's Canadian, EU and UK renderers. Canada keeps a per-serving panel in English and French with its own Daily Values and folds trans fat into the saturated-fat row. The EU declaration is per 100 g only, states energy in kJ and kcal, and declares salt (sodium × 2.5) rather than sodium. The UK table is the EU layout as retained by the Food Information Regulations 2014, with the optional per-serving column and %RI. One recipe in the generator renders all of them from the same numbers.
| Fat / Lipides | 2.3 g | 3 % |
| Saturated / Saturés | 1.2 g + Trans 0 g | 7 % |
| Cholesterol / Cholestérol | 7 mg | 2 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 12 mg | 1 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 15 mg | 0 % |
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
| Per 100g | |
|---|---|
| Energy | 837 kJ / 200 kcal |
| Fat | 19 g |
| of which saturates | 10 g |
| Carbohydrate | 5.0 g |
| of which sugars | 3.3 g |
| Protein | 2.5 g |
| Salt | 0.1 g |
| Per 100g | Per 12g | %RI* | |
|---|---|---|---|
| Energy | 837 kJ 200 kcal |
100 kJ 24 kcal |
1.2% |
| Fat | 19g | 2.3g | 3.3% |
| of which saturates | 10.0g | 1.2g | 6% |
| Carbohydrate | 5.0g | 0.6g | <1% |
| of which sugars | 3.3g | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 2.5g | 0 gg | <1% |
| Salt | 0.08g | 0 gg | <1% |
Sour Cream nutrition facts per serving and per 100 g
| Nutrient | Per 1 tbsp | % DV* | Per 100 g |
|---|---|---|---|
| Calories | 25 | – | 198 |
| Total Fat | 2.5g | 3% | 19.4g |
| Saturated Fat | 1g | 6% | 10.1g |
| Trans Fat | 0g | – | 0.8g |
| Cholesterol | 5mg | 2% | 59mg |
| Sodium | 0mg | 0% | 31mg |
| Total Carbohydrate | less than 1g | 0% | 4.6g |
| Dietary Fiber | 0g | 0% | 0g |
| Total Sugars | 0g | – | 3.4g |
| Added Sugars | 0g | 0% | 0g |
| Protein | 0g | – | 2.4g |
| Vitamin D | 0mcg | 0% | 0mcg |
| Calcium | 10mg | 1% | 101mg |
| Iron | 0mg | 0% | 0.1mg |
| Potassium | 15mg | 0% | 125mg |
* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.
Macronutrient breakdown
By calories, sour cream is 85% fat, 10% carbohydrate and 5% protein (Atwater 9/4/4 factors, per 1 tbsp). Of the 0.6 g of carbohydrate, 0.4 g is sugars.
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Sour Cream nutrition FAQ
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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 171257 - Cream, sour, cultured. Serving: 1 tbsp = 12 g (USDA household measure).