Heavy Whipping Cream Nutrition Facts Label: Calories & %DV
The FDA Nutrition Facts label for heavy whipping cream, drawn for 1 tbsp: 51 calories, 0.4 g protein, 5.4 g fat, 0.4 g carbs, with %DV. Plus Canada, EU and UK versions and a PNG download.
Heavy Whipping Cream Nutrition Facts label (FDA standard format)
This is the Nutrition Facts label for heavy whipping cream as the FDA specifies it: one serving of 1 tbsp (15 g), every value rounded exactly as 21 CFR 101.9 requires, the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 170859: Cream, fluid, heavy whipping).
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Heavy Whipping Cream nutrition label for Canada, the EU and the UK
The same 1 tbsp of heavy whipping cream, drawn by the site's Canadian, EU and UK renderers. Canada keeps a per-serving panel in English and French with its own Daily Values and folds trans fat into the saturated-fat row. The EU declaration is per 100 g only, states energy in kJ and kcal, and declares salt (sodium × 2.5) rather than sodium. The UK table is the EU layout as retained by the Food Information Regulations 2014, with the optional per-serving column and %RI. One recipe in the generator renders all of them from the same numbers.
| Fat / Lipides | 5 g | 7 % |
| Saturated / Saturés | 3.5 g + Trans 0 g | 19 % |
| Cholesterol / Cholestérol | 17 mg | 6 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 10 mg | 1 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 14 mg | 0 % |
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
| Per 100g | |
|---|---|
| Energy | 1423 kJ / 340 kcal |
| Fat | 36 g |
| of which saturates | 23 g |
| Carbohydrate | 2.7 g |
| of which sugars | 2.7 g |
| Protein | 2.7 g |
| Salt | 0.1 g |
| Per 100g | Per 15g | %RI* | |
|---|---|---|---|
| Energy | 1423 kJ 340 kcal |
213 kJ 51 kcal |
2.6% |
| Fat | 36g | 5.4g | 7.7% |
| of which saturates | 23g | 3.5g | 18% |
| Carbohydrate | 2.7g | 0 gg | <1% |
| of which sugars | 2.7g | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 2.7g | 0 gg | <1% |
| Salt | 0.07g | 0 gg | <1% |
Heavy Whipping Cream nutrition facts per serving and per 100 g
| Nutrient | Per 1 tbsp | % DV* | Per 100 g |
|---|---|---|---|
| Calories | 50 | – | 340 |
| Total Fat | 5g | 7% | 36.1g |
| Saturated Fat | 3.5g | 18% | 23g |
| Trans Fat | 0g | – | 1.2g |
| Cholesterol | 15mg | 6% | 113mg |
| Sodium | 0mg | 0% | 27mg |
| Total Carbohydrate | 0g | 0% | 2.8g |
| Dietary Fiber | 0g | 0% | 0g |
| Total Sugars | 0g | – | 2.9g |
| Added Sugars | 0g | 0% | 0g |
| Protein | 0g | – | 2.8g |
| Vitamin D | 0.2mcg | 1% | 1.6mcg |
| Calcium | 10mg | 1% | 66mg |
| Iron | 0mg | 0% | 0.1mg |
| Potassium | 15mg | 0% | 95mg |
* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.
Macronutrient breakdown
By calories, heavy whipping cream is 94% fat, 3% carbohydrate and 3% protein (Atwater 9/4/4 factors, per 1 tbsp). Of the 0.4 g of carbohydrate, 0.4 g is sugars.
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Heavy Whipping Cream nutrition FAQ
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Related foods
Heavy Whipping Cream in other forms: Sour Cream nutrition label
Butter · Egg White · Half and Half · Cream Cheese · Greek Yogurt · Cheddar Cheese
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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 170859 - Cream, fluid, heavy whipping. Serving: 1 tbsp = 15 g (USDA household measure).