How many calories are in poultry seasoning?
Poultry seasoning (1 tsp, 1.5 g) has 5 calories. 100 g has 307 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Nutrition database · Herbs, spices and flavorings
Poultry Seasoning Nutrition Facts
Poultry seasoning (1 tsp, 1.5 g) has 5 calories, 0.1 g protein, 1 g carbohydrate and 0.1 g fat, according to USDA FoodData Central. 100 g has 307 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Poultry Seasoning Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · PNG Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 tsp (1.5 g)
At a glance
- Calories
- 5
- Protein
- 0.1 g · 0%
- Total carbohydrate
- 1 g · 0%
- Total fat
- 0.1 g · 0%
- Dietary fiber
- 0.2 g · 1%
- Total sugars
- <0.1 g · 0%
- Sodium
- 0.41 mg · 0%
Opens the free label generator with this amount of poultry seasoning already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 5 | 307 | |
| Total fat | 0.1 g | 0% | 7.53 g |
| Saturated fat | <0.1 g | 0% | 3.29 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | <0.1 g | 1.21 g | |
| Polyunsaturated fat | <0.1 g | 1.94 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 0.41 mg | 0% | 27 mg |
| Total carbohydrate | 1 g | 0% | 65.6 g |
| Dietary fiber | 0.2 g | 1% | 11.3 g |
| Total sugars | <0.1 g | 1.8 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 0.1 g | 9.59 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 2 mcg | 0% | 132 mcg |
| Vitamin C | 0.18 mg | 0% | 12 mg |
| Vitamin E | <0.1 mg | 0% | 1.32 mg |
| Vitamin K | 12 mcg | 10% | 805 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.26 mg |
| Riboflavin (B2) | <0.1 mg | 0% | 0.19 mg |
| Niacin (B3) | <0.1 mg | 0% | 2.97 mg |
| Vitamin B6 | <0.1 mg | 1% | 1.32 mg |
| Folate (DFE) | 2.1 mcg | 1% | 138 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 0.45 mg | 0% | 30.3 mg |
| Minerals | |||
| Calcium | 15 mg | 1% | 996 mg |
| Iron | 0.53 mg | 3% | 35.3 mg |
| Potassium | 10 mg | 0% | 684 mg |
| Magnesium | 3.4 mg | 1% | 224 mg |
| Phosphorus | 2.6 mg | 0% | 171 mg |
| Zinc | <0.1 mg | 0% | 3.14 mg |
| Copper | <0.1 mg | 1% | 0.84 mg |
| Manganese | 0.1 mg | 4% | 6.86 mg |
| Selenium | 0.11 mcg | 0% | 7.2 mcg |
| Other | |||
| Water | 0.1 g | 9.31 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Poultry Seasoning nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tsp | 1.5 g | 5 | 1 g | 0.1 g | 0.1 g | 0.2 g | <0.1 g |
| 1 tbsp | 4.4 g | 14 | 2.9 g | 0.4 g | 0.3 g | 0.5 g | 0.1 g |
| 100 g | 100 g | 307 | 65.6 g | 9.6 g | 7.5 g | 11.3 g | 1.8 g |
How much vitamin K is in poultry seasoning?
Poultry seasoning (1 tsp, 1.5 g) has 12 mcg of vitamin K, 10% of the Daily Value. 100 g has 805 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Poultry Seasoning nutrition per 100 grams
100 g of poultry seasoning has 307 calories, 9.59 g protein, 65.6 g carbohydrate, 11.3 g fiber, 1.8 g sugars and 7.53 g fat.
Where the calories in poultry seasoning come from
About 71% of the calories in poultry seasoning come from carbohydrate, 18% from fat and 10% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Poultry Seasoning nutrition label for Canada, the EU and the UK
The same serving of poultry seasoning, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tsp (1.5g) / pour 1 tsp (1.5g)
Calories
0
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 15 mg | 1 % |
| Iron / Fer | 1 mg | 3 % |
| Potassium | 10 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1284 kJ / 307 kcal |
| Fat | 7.5 g |
| of which saturates | 3.3 g |
| Carbohydrate | 66 g |
| of which sugars | 1.8 g |
| Protein | 9.6 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 1.5g | %RI* | |
|---|---|---|---|
| Energy | 1284 kJ 307 kcal |
19 kJ 5 kcal |
<1% |
| Fat | 7.5g | 0 gg | <1% |
| of which saturates | 3.3g | 0 gg | <1% |
| Carbohydrate | 66g | 1.0g | <1% |
| of which sugars | 1.8g | 0 gg | <1% |
| Fibre | 11g | 0 gg | - |
| Protein | 9.6g | 0 gg | <1% |
| Salt | 0.07g | 0 gg | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about poultry seasoning
How many calories are in poultry seasoning?
Poultry seasoning (1 tsp, 1.5 g) has 5 calories. 100 g has 307 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
How many calories are in 100 g of poultry seasoning?
100 g of poultry seasoning has 307 calories, 9.59 g protein, 65.6 g carbohydrate and 7.53 g fat.
How much protein is in poultry seasoning?
Poultry seasoning (1 tsp, 1.5 g) has 0.1 g protein, 0% of the 50 g Daily Value. 100 g has 9.59 g.
What is a serving of poultry seasoning?
This page defaults to 1 tsp (1.5 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for poultry seasoning.
Can I use poultry seasoning in a Nutrition Facts label calculation?
Yes. Open the generator with poultry seasoning added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with poultry seasoning
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- Saffron2 cal per 1 tsp
- Oregano3 cal per 1 tsp, leaves
- Cardamom6 cal per 1 tsp, ground
- Black Pepper6 cal per 1 tsp, ground
More in Herbs, spices and flavorings
Tools and guides for labeling poultry seasoning
If you make and sell a product that contains poultry seasoning, these free tools cover the next steps.
- Nutrition Facts label generatorAdd poultry seasoning and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare poultry seasoning with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171331: "Spices, poultry seasoning". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with poultry seasoning
Add poultry seasoning and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.