How many calories are in pimento process cheese?
Pimento process cheese (1 cup, diced, 140 g) has 525 calories. 100 g has 375 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 530.
Nutrition database · Cheese
Pimento Process Cheese Nutrition Facts
Pimento process cheese (1 cup, diced, 140 g) has 525 calories, 31 g protein, 2.4 g carbohydrate and 43.7 g fat, according to USDA FoodData Central. 100 g has 375 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Pimento Process Cheese Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cup, diced (140 g)
At a glance
- Calories
- 525
- Protein
- 31 g · 62%
- Total carbohydrate
- 2.4 g · 1%
- Total fat
- 43.7 g · 56%
- Dietary fiber
- 0.1 g · 1%
- Total sugars
- 0.9 g · 0%
- Sodium
- 1281 mg · 56%
Opens the free label generator with this amount of pimento process cheese already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 525 | 375 | |
| Total fat | 43.7 g | 56% | 31.2 g |
| Saturated fat | 27.5 g | 138% | 19.7 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 12.5 g | 8.94 g | |
| Polyunsaturated fat | 1.4 g | 0.99 g | |
| Cholesterol | 132 mg | 44% | 94 mg |
| Sodium | 1281 mg | 56% | 915 mg |
| Total carbohydrate | 2.4 g | 1% | 1.73 g |
| Dietary fiber | 0.1 g | 1% | 0.1 g |
| Total sugars | 0.9 g | 0.62 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 31 g | 22.1 g | |
| Vitamins | |||
| Vitamin D | 0.7 mcg | 3% | 0.5 mcg |
| Vitamin A | 342 mcg | 38% | 244 mcg |
| Vitamin C | 3.2 mg | 4% | 2.3 mg |
| Vitamin E | 0.41 mg | 3% | 0.29 mg |
| Vitamin K | 4.1 mcg | 3% | 2.9 mcg |
| Thiamin (B1) | <0.1 mg | 3% | 0.03 mg |
| Riboflavin (B2) | 0.5 mg | 38% | 0.35 mg |
| Niacin (B3) | 0.11 mg | 1% | 0.08 mg |
| Vitamin B6 | 0.1 mg | 6% | 0.07 mg |
| Folate (DFE) | 11 mcg | 3% | 8 mcg |
| Vitamin B12 | 0.98 mcg | 41% | 0.7 mcg |
| Choline | 49 mg | 9% | 34.7 mg |
| Minerals | |||
| Calcium | 860 mg | 66% | 614 mg |
| Iron | 0.59 mg | 3% | 0.42 mg |
| Potassium | 227 mg | 5% | 162 mg |
| Magnesium | 31 mg | 7% | 22 mg |
| Phosphorus | 1042 mg | 83% | 744 mg |
| Zinc | 4.2 mg | 38% | 2.98 mg |
| Copper | <0.1 mg | 5% | 0.03 mg |
| Manganese | <0.1 mg | 1% | 0.02 mg |
| Selenium | 20 mcg | 37% | 14.5 mcg |
| Other | |||
| Water | 54.7 g | 39.1 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Pimento Process Cheese nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup, diced | 140 g | 525 | 2.4 g | 31 g | 43.7 g | 0.1 g | 0.9 g |
| 1 cup, melted | 244 g | 915 | 4.2 g | 54 g | 76.1 g | 0.2 g | 1.5 g |
| 1 cup, shredded | 113 g | 424 | 2 g | 25 g | 35.3 g | 0.1 g | 0.7 g |
| 1 cubic inch | 18 g | 68 | 0.3 g | 4 g | 5.6 g | <0.1 g | 0.1 g |
| 1 slice (3/4 oz) | 21 g | 79 | 0.4 g | 4.6 g | 6.6 g | <0.1 g | 0.1 g |
| 100 g | 100 g | 375 | 1.7 g | 22.1 g | 31.2 g | 0.1 g | 0.6 g |
How much saturated fat is in pimento process cheese?
Pimento process cheese (1 cup, diced, 140 g) has 27.5 g of saturated fat, 138% of the Daily Value. 100 g has 19.7 g. That is 20% DV or more per serving, which the FDA treats as high.
How much phosphorus is in pimento process cheese?
Pimento process cheese (1 cup, diced, 140 g) has 1042 mg of phosphorus, 83% of the Daily Value. 100 g has 744 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Pimento Process Cheese nutrition per 100 grams
100 g of pimento process cheese has 375 calories, 22.1 g protein, 1.73 g carbohydrate, 0.1 g fiber, 0.62 g sugars and 31.2 g fat.
Where the calories in pimento process cheese come from
About 2% of the calories in pimento process cheese come from carbohydrate, 75% from fat and 24% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Pimento Process Cheese nutrition label for Canada, the EU and the UK
The same serving of pimento process cheese, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup, diced (140g) / pour 1 cup, diced (140g)
Calories
530
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 44 g | 58 % |
| Saturated / Saturés | 28 g + Trans 0 g | 138 % |
| Cholesterol / Cholestérol | 132 mg | 44 % |
| Sodium | 1280 mg | 56 % |
| Carbohydrate / Glucides | 2 g | 1 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 31 g | |
| Vitamin D / Vitamine D | 1 mcg | 3 % |
| Calcium | 860 mg | 66 % |
| Iron / Fer | 1 mg | 3 % |
| Potassium | 227 mg | 7 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1569 kJ / 375 kcal |
| Fat | 31 g |
| of which saturates | 20 g |
| Carbohydrate | 1.7 g |
| of which sugars | 0.6 g |
| Protein | 22 g |
| Salt | 2.3 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 140g | %RI* | |
|---|---|---|---|
| Energy | 1569 kJ 375 kcal |
2197 kJ 525 kcal |
26% |
| Fat | 31g | 44g | 62% |
| of which saturates | 20g | 28g | 138% |
| Carbohydrate | 1.7g | 2.4g | <1% |
| of which sugars | 0.6g | 0.9g | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 22g | 31g | 62% |
| Salt | 2.3g | 3.2g | 53% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about pimento process cheese
How many calories are in pimento process cheese?
Pimento process cheese (1 cup, diced, 140 g) has 525 calories. 100 g has 375 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 530.
How many calories are in 100 g of pimento process cheese?
100 g of pimento process cheese has 375 calories, 22.1 g protein, 1.73 g carbohydrate and 31.2 g fat.
How much protein is in pimento process cheese?
Pimento process cheese (1 cup, diced, 140 g) has 31 g protein, 62% of the 50 g Daily Value. 100 g has 22.1 g.
What is a serving of pimento process cheese?
This page defaults to 1 cup, diced (140 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pimento process cheese.
Can I use pimento process cheese in a Nutrition Facts label calculation?
Yes. Open the generator with pimento process cheese added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with pimento process cheese
- Monterey Jack Cheese106 cal per 1 oz
- Blue Cheese100 cal per 1 oz
- American Cheese77 cal per 1 slice (3/4 oz)
- Swiss Cheese110 cal per 1 slice (1 oz)
- Cheddar Cheese115 cal per 1 slice (1 oz)
More in Cheese
Tools and guides for labeling pimento process cheese
If you make and sell a product that contains pimento process cheese, these free tools cover the next steps.
- Nutrition Facts label generatorAdd pimento process cheese and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare pimento process cheese with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170854: "Cheese, pasteurized process, pimento". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with pimento process cheese
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