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Ocean Spray Cran-Lemonade Nutrition Facts

Ocean Spray Cran-Lemonade nutrition facts from USDA FoodData Central: 111 calories in 8 fl oz, with 0.2 g protein, 27.5 g carbohydrate and 0 g fat. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
8 fl oz (247 g)
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This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

Ocean Spray Cran-Lemonade Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 8 fl oz (247g) Amount per serving Calories 110 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 27g 10% Dietary Fiber 1g 5% Total Sugars 26g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0.1mg 0% Potassium 25mg 1% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.

8 fl oz (247 g)

At a glance

Calories
111
Protein
0.2 g · 0%
Total carbohydrate
27.5 g · 10%
Total fat
0 g · 0%
Dietary fiber
1.5 g · 5%
Total sugars
25.7 g · 0%
Sodium
128 mg · 6%
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All nutrients for this serving
8 fl oz (247 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories11145
Total fat0 g0%0 g
Saturated fat<0.1 g0%0 g
Trans fat<0.1 g0 g
Monounsaturated fat<0.1 g0 g
Polyunsaturated fat<0.1 g0 g
Cholesterol0 mg0%0 mg
Sodium128 mg6%52 mg
Total carbohydrate27.5 g10%11.1 g
Dietary fiber1.5 g5%0.6 g
Total sugars25.7 g10.4 g
Added sugarsnot reported
Protein0.2 g0.07 g
Vitamins
Vitamin D0 mcg0%0 mcg
Vitamin A2.5 mcg0%1 mcg
Vitamin C81 mg89%32.6 mg
Vitamin E0 mg0%0 mg
Vitamin K0.25 mcg0%0.1 mcg
Thiamin (B1)0 mg0%0 mg
Riboflavin (B2)0 mg0%0 mg
Niacin (B3)0.06 mg0%0.03 mg
Vitamin B60 mg0%0 mg
Folate (DFE)0 mcg0%0 mcg
Vitamin B120 mcg0%0 mcg
Choline0.99 mg0%0.4 mg
Minerals
Calcium4.9 mg0%2 mg
Iron0.07 mg0%0.03 mg
Potassium25 mg1%10 mg
Magnesium2.5 mg1%1 mg
Phosphorus2.5 mg0%1 mg
Zinc<0.1 mg0%0.01 mg
Copper<0.1 mg1%0.01 mg
Manganese<0.1 mg2%0.02 mg
Selenium0.25 mcg0%0.1 mcg
Other
Water219.1 g88.7 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

Ocean Spray Cran-Lemonade nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
8 fl oz247 g11127.5 g0.2 g0 g1.5 g25.7 g
100 g100 g4511.1 g0.1 g0 g0.6 g10.4 g
1 oz28.4 g133.2 g<0.1 g0 g0.2 g2.9 g

How many calories are in ocean spray cran-lemonade?

Ocean spray cran-lemonade (8 fl oz, 247 g) has 111 calories. 100 g has 45 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.

How much vitamin C is in ocean spray cran-lemonade?

Ocean spray cran-lemonade (8 fl oz, 247 g) has 81 mg of vitamin C, 89% of the Daily Value. 100 g has 32.6 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

Ocean Spray Cran-Lemonade nutrition per 100 grams

100 g of ocean spray cran-lemonade has 45 calories, 0.07 g protein, 11.1 g carbohydrate, 0.6 g fiber, 10.4 g sugars and 0 g fat.

Where the calories in ocean spray cran-lemonade come from

About 99% of the calories in ocean spray cran-lemonade come from carbohydrate, 0% from fat and 1% from protein (Atwater factors of 4, 9 and 4 calories per gram).

Ocean Spray Cran-Lemonade nutrition label for Canada, the EU and the UK

The same serving of ocean spray cran-lemonade, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about ocean spray cran-lemonade

How many calories are in ocean spray cran-lemonade?
Ocean spray cran-lemonade (8 fl oz, 247 g) has 111 calories. 100 g has 45 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
What is a serving of ocean spray cran-lemonade?
This page defaults to 8 fl oz (247 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for ocean spray cran-lemonade.
Can I use ocean spray cran-lemonade in a Nutrition Facts label calculation?
Yes. Open the generator with ocean spray cran-lemonade added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

Often compared or used with ocean spray cran-lemonade

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Tools and guides for labeling ocean spray cran-lemonade

If you make and sell a product that contains ocean spray cran-lemonade, these free tools cover the next steps.

Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171900: "Beverages, OCEAN SPRAY, Cran Lemonade". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.

SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗

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