How many calories are in beluga whale meat dried?
Beluga whale meat dried (1 strip, 45 g) has 147 calories. 100 g has 327 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 150.
Nutrition database · American Indian and Alaska Native foods
Beluga Whale Meat Dried Nutrition Facts
Beluga whale meat dried (1 strip, 45 g) has 147 calories, 31.4 g protein, 0 g carbohydrate and 2.4 g fat, according to USDA FoodData Central. 100 g has 327 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Beluga Whale Meat Dried Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 strip (45 g)
At a glance
- Calories
- 147
- Protein
- 31.4 g · 63%
- Total carbohydrate
- 0 g · 0%
- Total fat
- 2.4 g · 3%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0 g · 0%
- Sodium
- 99 mg · 4%
Opens the free label generator with this amount of beluga whale meat dried already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 147 | 327 | |
| Total fat | 2.4 g | 3% | 5.34 g |
| Saturated fat | 0.5 g | 3% | 1.2 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1.5 g | 3.35 g | |
| Polyunsaturated fat | 0.1 g | 0.32 g | |
| Cholesterol | 55 mg | 18% | 122 mg |
| Sodium | 99 mg | 4% | 220 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 31.4 g | 69.9 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.12 mg | 1% | 0.27 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | <0.1 mg | 1% | 0.04 mg |
| Riboflavin (B2) | 0.23 mg | 18% | 0.52 mg |
| Niacin (B3) | 6.8 mg | 43% | 15.2 mg |
| Vitamin B6 | 0.06 mg | 3% | 0.13 mg |
| Folate (DFE) | 4.5 mcg | 1% | 10 mcg |
| Vitamin B12 | 3.3 mcg | 137% | 7.31 mcg |
| Choline | 59 mg | 11% | 132 mg |
| Minerals | |||
| Calcium | 9.9 mg | 1% | 22 mg |
| Iron | 33 mg | 181% | 72.4 mg |
| Potassium | 360 mg | 8% | 800 mg |
| Magnesium | 28 mg | 7% | 63 mg |
| Phosphorus | 247 mg | 20% | 549 mg |
| Zinc | 3.5 mg | 32% | 7.8 mg |
| Copper | 0.14 mg | 16% | 0.32 mg |
| Manganese | 0.06 mg | 3% | 0.13 mg |
| Selenium | 46 mcg | 84% | 103 mcg |
| Other | |||
| Water | 10.1 g | 22.4 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Beluga Whale Meat Dried nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 strip | 45 g | 147 | 0 g | 31.4 g | 2.4 g | 0 g | 0 g |
| 100 g | 100 g | 327 | 0 g | 69.9 g | 5.3 g | 0 g | 0 g |
| 1 oz | 28.4 g | 93 | 0 g | 19.8 g | 1.5 g | 0 g | 0 g |
How much iron is in beluga whale meat dried?
Beluga whale meat dried (1 strip, 45 g) has 33 mg of iron, 181% of the Daily Value. 100 g has 72.4 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin B12 is in beluga whale meat dried?
Beluga whale meat dried (1 strip, 45 g) has 3.3 mcg of vitamin B12, 137% of the Daily Value. 100 g has 7.31 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Beluga Whale Meat Dried nutrition per 100 grams
100 g of beluga whale meat dried has 327 calories, 69.9 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 5.34 g fat.
Where the calories in beluga whale meat dried come from
About 0% of the calories in beluga whale meat dried come from carbohydrate, 15% from fat and 85% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Beluga Whale Meat Dried nutrition label for Canada, the EU and the UK
The same serving of beluga whale meat dried, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 strip (45g) / pour 1 strip (45g)
Calories
150
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 2.4 g | 3 % |
| Saturated / Saturés | 0.5 g + Trans 0 g | 3 % |
| Cholesterol / Cholestérol | 55 mg | 18 % |
| Sodium | 100 mg | 4 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 31 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 10 mg | 1 % |
| Iron / Fer | 33 mg | 181 % |
| Potassium | 360 mg | 11 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1368 kJ / 327 kcal |
| Fat | 5.3 g |
| of which saturates | 1.2 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 70 g |
| Salt | 0.6 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 45g | %RI* | |
|---|---|---|---|
| Energy | 1368 kJ 327 kcal |
616 kJ 147 kcal |
7.4% |
| Fat | 5.3g | 2.4g | 3.4% |
| of which saturates | 1.2g | 0.5g | 2.7% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 70g | 31g | 63% |
| Salt | 0.55g | 0.25g | 4.1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about beluga whale meat dried
How many calories are in beluga whale meat dried?
Beluga whale meat dried (1 strip, 45 g) has 147 calories. 100 g has 327 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 150.
How many calories are in 100 g of beluga whale meat dried?
100 g of beluga whale meat dried has 327 calories, 69.9 g protein, 0 g carbohydrate and 5.34 g fat.
How much protein is in beluga whale meat dried?
Beluga whale meat dried (1 strip, 45 g) has 31.4 g protein, 63% of the 50 g Daily Value. 100 g has 69.9 g.
What is a serving of beluga whale meat dried?
This page defaults to 1 strip (45 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for beluga whale meat dried.
Can I use beluga whale meat dried in a Nutrition Facts label calculation?
Yes. Open the generator with beluga whale meat dried added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with beluga whale meat dried
- Shoshone Bannock Dried Steelhead Trout382 cal per 100 g
- Bearded Seal Meat Partially Dried270 cal per 100 g
- Alaska Native Dry Pacific Herring Eggs312 cal per 100 g
- Alaska Native Smoked Sockeye Fillets373 cal per 1 filet
- Alaska Native Dried Whitefish371 cal per 100 g
More in American Indian and Alaska Native foods
- Agutuk Caribou Meat258 cal per 100 g
- Agutuk Fish and Berry with Seal Oil353 cal per 100 g
- Agutuk Fish with Shortening470 cal per 100 g
- Alaska Native Air-Dried Herring in Oil489 cal per 100 g
- Alaska Native Bearded Seal Oil899 cal per 100 g
- Alaska Native Beluga Whale Oil900 cal per 100 g
- Alaska Native Black Bear Meat155 cal per 100 g
- Alaska Native Bowhead Whale Oil900 cal per 100 g
Tools and guides for labeling beluga whale meat dried
If you make and sell a product that contains beluga whale meat dried, these free tools cover the next steps.
- Nutrition Facts label generatorAdd beluga whale meat dried and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare beluga whale meat dried with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169795: "Whale, beluga, meat, dried (Alaska Native)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with beluga whale meat dried
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