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Nutrition database · Cheese

American Cheese No Added Vitamin D Nutrition Facts

American cheese no added vitamin d (1 cup, diced, 140 g) has 519 calories, 25.4 g protein, 5.2 g carbohydrate and 44.5 g fat, according to USDA FoodData Central. 100 g has 371 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
1 cup, diced (140 g)

American Cheese No Added Vitamin D Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 1 cup, diced (140g) Amount per serving Calories 520 % Daily Value* Total Fat 45g 57% Saturated Fat 25g 126% Trans Fat 1.5g Cholesterol 140mg 47% Sodium 2340mg 102% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 3g Includes 0g Added Sugars 0% Protein 25g Vitamin D 0.8mcg 4% Calcium 1460mg 113% Iron 0.9mg 5% Potassium 180mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

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1 cup, diced (140 g)

At a glance

Calories
519
Protein
25.4 g · 51%
Total carbohydrate
5.2 g · 2%
Total fat
44.5 g · 57%
Dietary fiber
0 g · 0%
Total sugars
3.2 g · 0%
Sodium
2339 mg · 102%
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All nutrients for this serving
1 cup, diced (140 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories519371
Total fat44.5 g57%31.8 g
Saturated fat25.3 g126%18.1 g
Trans fat1.6 g1.14 g
Monounsaturated fat11.5 g8.24 g
Polyunsaturated fat1.8 g1.29 g
Cholesterol140 mg47%100 mg
Sodium2339 mg102%1,671 mg
Total carbohydrate5.2 g2%3.7 g
Dietary fiber0 g0%0 g
Total sugars3.2 g2.26 g
Added sugars0 g0%0 g
Protein25.4 g18.1 g
Vitamins
Vitamin D0.84 mcg4%0.6 mcg
Vitamin A350 mcg39%250 mcg
Vitamin C0 mg0%0 mg
Vitamin E1.1 mg7%0.8 mg
Vitamin K3.6 mcg3%2.6 mcg
Thiamin (B1)<0.1 mg2%0.02 mg
Riboflavin (B2)0.33 mg25%0.23 mg
Niacin (B3)0.11 mg1%0.08 mg
Vitamin B60.08 mg4%0.05 mg
Folate (DFE)11 mcg3%8 mcg
Vitamin B122.1 mcg88%1.5 mcg
Choline51 mg9%36.2 mg
Minerals
Calcium1463 mg113%1,045 mg
Iron0.88 mg5%0.63 mg
Potassium185 mg4%132 mg
Magnesium36 mg9%26 mg
Phosphorus897 mg72%641 mg
Zinc3.5 mg32%2.49 mg
Copper0.06 mg7%0.05 mg
Manganese0.06 mg2%0.04 mg
Selenium28 mcg51%20.2 mcg
Other
Water55.5 g39.6 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

American Cheese No Added Vitamin D nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
1 slice (3/4 oz)21 g780.8 g3.8 g6.7 g0 g0.5 g
1 slice (1 oz)28 g1041 g5.1 g8.9 g0 g0.6 g
1 cubic inch18 g670.7 g3.3 g5.7 g0 g0.4 g
1 cup, diced140 g5195.2 g25.4 g44.5 g0 g3.2 g
1 cup, shredded113 g4194.2 g20.5 g35.9 g0 g2.6 g
1 cup, melted244 g9059 g44.2 g77.6 g0 g5.5 g
100 g100 g3713.7 g18.1 g31.8 g0 g2.3 g

How many calories are in american cheese no added vitamin d?

American cheese no added vitamin d (1 cup, diced, 140 g) has 519 calories. 100 g has 371 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 520.

How much saturated fat is in american cheese no added vitamin d?

American cheese no added vitamin d (1 cup, diced, 140 g) has 25.3 g of saturated fat, 126% of the Daily Value. 100 g has 18.1 g. That is 20% DV or more per serving, which the FDA treats as high.

How much calcium is in american cheese no added vitamin d?

American cheese no added vitamin d (1 cup, diced, 140 g) has 1463 mg of calcium, 113% of the Daily Value. 100 g has 1,045 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.

American Cheese No Added Vitamin D nutrition per 100 grams

100 g of american cheese no added vitamin d has 371 calories, 18.1 g protein, 3.7 g carbohydrate, 0 g fiber, 2.26 g sugars and 31.8 g fat.

Where the calories in american cheese no added vitamin d come from

About 4% of the calories in american cheese no added vitamin d come from carbohydrate, 77% from fat and 19% from protein (Atwater factors of 4, 9 and 4 calories per gram).

American Cheese No Added Vitamin D nutrition label for Canada, the EU and the UK

The same serving of american cheese no added vitamin d, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about american cheese no added vitamin d

How many calories are in american cheese no added vitamin d?
American cheese no added vitamin d (1 cup, diced, 140 g) has 519 calories. 100 g has 371 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 520.
How many calories are in 100 g of american cheese no added vitamin d?
100 g of american cheese no added vitamin d has 371 calories, 18.1 g protein, 3.7 g carbohydrate and 31.8 g fat.
How much protein is in american cheese no added vitamin d?
American cheese no added vitamin d (1 cup, diced, 140 g) has 25.4 g protein, 51% of the 50 g Daily Value. 100 g has 18.1 g.
What is a serving of american cheese no added vitamin d?
This page defaults to 1 cup, diced (140 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for american cheese no added vitamin d.
Can I use american cheese no added vitamin d in a Nutrition Facts label calculation?
Yes. Open the generator with american cheese no added vitamin d added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171290: "Cheese, pasteurized process, American, without added vitamin D". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗

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