Alaska native canned steelhead trout (100 g) has 159 calories, 21.1 g protein, 0 g carbohydrate and 8.3 g fat, according to USDA FoodData Central. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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100 g (100 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 159 | 159 | |
| Total fat | 8.3 g | 11% | 8.26 g |
| Saturated fat | 1.5 g | 8% | 1.53 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 2.2 g | 2.22 g | |
| Polyunsaturated fat | 1.2 g | 1.23 g | |
| Cholesterol | 59 mg | 20% | 59 mg |
| Sodium | 118 mg | 5% | 118 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 21.1 g | 21.1 g | |
| Vitamins | |||
| Vitamin D | 15 mcg | 76% | 15.1 mcg |
| Vitamin A | 20 mcg | 2% | 20 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 2.2 mg | 14% | 2.15 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | not reported | ||
| Riboflavin (B2) | not reported | ||
| Niacin (B3) | not reported | ||
| Vitamin B6 | not reported | ||
| Folate (DFE) | not reported | ||
| Vitamin B12 | 5.8 mcg | 241% | 5.79 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 30 mg | 2% | 30 mg |
| Iron | 0.64 mg | 4% | 0.64 mg |
| Potassium | 365 mg | 8% | 365 mg |
| Magnesium | 25 mg | 6% | 25 mg |
| Phosphorus | 249 mg | 20% | 249 mg |
| Zinc | 0.57 mg | 5% | 0.57 mg |
| Copper | 0.06 mg | 6% | 0.06 mg |
| Manganese | <0.1 mg | 0% | 0.01 mg |
| Selenium | 26 mcg | 47% | 26 mcg |
| Other | |||
| Water | 70.6 g | 70.6 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 0 g | 21.1 g | 8.3 g | 0 g | 0 g |
| 1 oz | 28.4 g | 45 | 0 g | 6 g | 2.3 g | 0 g | 0 g |
Alaska native canned steelhead trout (100 g) has 159 calories, 21.1 g protein, 0 g carbohydrate and 8.3 g fat. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 160.
Alaska native canned steelhead trout (100 g) has 5.8 mcg of vitamin B12, 241% of the Daily Value. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Alaska native canned steelhead trout (100 g) has 15 mcg of vitamin D, 76% of the Daily Value. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of alaska native canned steelhead trout has 159 calories, 21.1 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 8.26 g fat.
About 0% of the calories in alaska native canned steelhead trout come from carbohydrate, 47% from fat and 53% from protein (Atwater factors of 4, 9 and 4 calories per gram).
The same serving of alaska native canned steelhead trout, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 8 g | 11 % |
| Saturated / Saturés | 1.5 g + Trans 0 g | 8 % |
| Cholesterol / Cholestérol | 59 mg | 20 % |
| Sodium | 120 mg | 5 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 21 g | |
| Vitamin D / Vitamine D | 15 mcg | 76 % |
| Calcium | 30 mg | 2 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 365 mg | 11 % |
| Per 100g | |
|---|---|
| Energy | 665 kJ / 159 kcal |
| Fat | 8.3 g |
| of which saturates | 1.5 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 21 g |
| Salt | 0.3 g |
| Per 100g | Per 100g | %RI* | |
|---|---|---|---|
| Energy | 665 kJ 159 kcal |
665 kJ 159 kcal |
8% |
| Fat | 8.3g | 8.3g | 12% |
| of which saturates | 1.5g | 1.5g | 7.7% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 21g | 21g | 42% |
| Salt | 0.29g | 0.29g | 4.9% |
If you make and sell a product that contains alaska native canned steelhead trout, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168060: "Steelhead trout, boiled, canned (Alaska Native)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗