How many calories are in southwest agave raw?
Southwest agave raw (100 g, 100 g) has 68 calories. 100 g has 68 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
Nutrition database · American Indian and Alaska Native foods
Southwest Agave Raw Nutrition Facts
Southwest Agave Raw nutrition facts from USDA FoodData Central: 68 calories in 100 g, with 0.5 g protein, 16.2 g carbohydrate and 0.2 g fat. Change the serving below and the label, the summary and the full nutrient table update together.
Southwest Agave Raw Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
100 g (100 g)
At a glance
- Calories
- 68
- Protein
- 0.5 g · 1%
- Total carbohydrate
- 16.2 g · 6%
- Total fat
- 0.2 g · 0%
- Dietary fiber
- 6.6 g · 24%
- Total sugars
- 2.6 g · 0%
- Sodium
- 14 mg · 1%
Opens the free label generator with this amount of southwest agave raw already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 68 | 68 | |
| Total fat | 0.2 g | 0% | 0.15 g |
| Saturated fat | not reported | ||
| Trans fat | not reported | ||
| Monounsaturated fat | not reported | ||
| Polyunsaturated fat | not reported | ||
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 14 mg | 1% | 14 mg |
| Total carbohydrate | 16.2 g | 6% | 16.2 g |
| Dietary fiber | 6.6 g | 24% | 6.6 g |
| Total sugars | 2.6 g | 2.58 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 0.5 g | 0.52 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 2 mcg | 0% | 2 mcg |
| Vitamin C | 4 mg | 4% | 4 mg |
| Vitamin E | 0.23 mg | 2% | 0.23 mg |
| Vitamin K | 5.3 mcg | 4% | 5.3 mcg |
| Thiamin (B1) | <0.1 mg | 2% | 0.03 mg |
| Riboflavin (B2) | <0.1 mg | 3% | 0.04 mg |
| Niacin (B3) | 0.16 mg | 1% | 0.16 mg |
| Vitamin B6 | 0.06 mg | 3% | 0.06 mg |
| Folate (DFE) | 7 mcg | 2% | 7 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 417 mg | 32% | 417 mg |
| Iron | 1.8 mg | 10% | 1.8 mg |
| Potassium | 127 mg | 3% | 127 mg |
| Magnesium | 55 mg | 13% | 55 mg |
| Phosphorus | 7 mg | 1% | 7 mg |
| Zinc | 0.15 mg | 1% | 0.15 mg |
| Copper | 0.14 mg | 15% | 0.14 mg |
| Manganese | 0.09 mg | 4% | 0.09 mg |
| Selenium | 0.4 mcg | 1% | 0.4 mcg |
| Other | |||
| Water | 81.8 g | 81.8 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Southwest Agave Raw nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 100 g | 100 g | 68 | 16.2 g | 0.5 g | 0.2 g | 6.6 g | 2.6 g |
| 1 oz | 28.4 g | 19 | 4.6 g | 0.1 g | <0.1 g | 1.9 g | 0.7 g |
How much calcium is in southwest agave raw?
Southwest agave raw (100 g, 100 g) has 417 mg of calcium, 32% of the Daily Value. 100 g has 417 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much fiber is in southwest agave raw?
Southwest agave raw (100 g, 100 g) has 6.6 g of fiber, 24% of the Daily Value. 100 g has 6.6 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Southwest Agave Raw nutrition per 100 grams
100 g of southwest agave raw has 68 calories, 0.52 g protein, 16.2 g carbohydrate, 6.6 g fiber, 2.58 g sugars and 0.15 g fat.
Where the calories in southwest agave raw come from
About 95% of the calories in southwest agave raw come from carbohydrate, 2% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Southwest Agave Raw nutrition label for Canada, the EU and the UK
The same serving of southwest agave raw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 100 g (100g) / pour 100 g (100g)
Calories
70
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 15 mg | 1 % |
| Carbohydrate / Glucides | 16 g | 6 % |
| Fibre / Fibres | 7 g | 24 % |
| Sugars / Sucres | 3 g | 3 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 417 mg | 32 % |
| Iron / Fer | 2 mg | 10 % |
| Potassium | 127 mg | 4 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 285 kJ / 68 kcal |
| Fat | 0.1 g |
| of which saturates | 0.0 g |
| Carbohydrate | 16 g |
| of which sugars | 2.6 g |
| Protein | 0.5 g |
| Salt | 0.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 100g | %RI* | |
|---|---|---|---|
| Energy | 285 kJ 68 kcal |
285 kJ 68 kcal |
3.4% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 16g | 16g | 6.2% |
| of which sugars | 2.6g | 2.6g | 2.9% |
| Fibre | 6.6g | 6.6g | - |
| Protein | 0.5g | 0.5g | 1% |
| Salt | 0.04g | 0.04g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about southwest agave raw
How many calories are in southwest agave raw?
Southwest agave raw (100 g, 100 g) has 68 calories. 100 g has 68 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
What is a serving of southwest agave raw?
This page defaults to 100 g (100 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for southwest agave raw.
Can I use southwest agave raw in a Nutrition Facts label calculation?
Yes. Open the generator with southwest agave raw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with southwest agave raw
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- Alaska Native Mouse Nuts Roots81 cal per 100 g
- Alaska Native Wild Blueberries Raw61 cal per 100 g
- Alaska Native Wild Bush Cranberries Raw55 cal per 100 g
- Alaska Native Lowbush Cranberries Raw55 cal per 100 g
More in American Indian and Alaska Native foods
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Tools and guides for labeling southwest agave raw
If you make and sell a product that contains southwest agave raw, these free tools cover the next steps.
- Nutrition Facts label generatorAdd southwest agave raw and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare southwest agave raw with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169814: "Agave, raw (Southwest)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with southwest agave raw
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