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Nutrition label · Sweets

Brown Sugar Nutrition Facts Label: Calories & %DV

The FDA Nutrition Facts label for brown sugar, drawn for 1 tsp unpacked: 11 calories, 0 g protein, 0 g fat, 2.9 g carbs, with %DV. Plus Canada, EU and UK versions and a PNG download.

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Nutrition Facts 1 serving per container Serving size 1 tsp unpacked (3g) Amount per serving Calories 10 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 3g Includes 3g Added Sugars 6% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *
Standard vertical FDA format (21 CFR 101.9) for 1 tsp unpacked of brown sugar - rendered by the NFL label engine.

Brown Sugar Nutrition Facts label (FDA standard format)

This is the Nutrition Facts label for brown sugar as the FDA specifies it: one serving of 1 tsp unpacked (3 g), every value rounded exactly as 21 CFR 101.9 requires, the same rounding a compliance reviewer checks. Nutrient data is USDA FoodData Central (SR Legacy, FDC ID 168833: Sugars, brown).

Making a product that contains brown sugar? The free label generator builds this panel from your full recipe - every ingredient, correct serving size, ingredient statement and allergens included.

Brown Sugar Nutrition Facts label, FDA standard format for 1 tsp unpacked, PNG download

Free to use as a reference for a product made with brown sugar. A label for sale needs your full recipe, serving size and ingredient statement, which the generator builds.

Brown Sugar nutrition label for Canada, the EU and the UK

The same 1 tsp unpacked of brown sugar, drawn by the site's Canadian, EU and UK renderers. Canada keeps a per-serving panel in English and French with its own Daily Values and folds trans fat into the saturated-fat row. The EU declaration is per 100 g only, states energy in kJ and kcal, and declares salt (sodium × 2.5) rather than sodium. The UK table is the EU layout as retained by the Food Information Regulations 2014, with the optional per-serving column and %RI. One recipe in the generator renders all of them from the same numbers.

Brown Sugar nutrition facts per serving and per 100 g

Nutrient Per 1 tsp unpacked % DV* Per 100 g
Calories 10 – 380
Total Fat 0g 0% 0g
Saturated Fat 0g 0% 0g
Trans Fat 0g – –
Cholesterol 0mg 0% 0mg
Sodium 0mg 0% 28mg
Total Carbohydrate 3g 1% 98.1g
Dietary Fiber 0g 0% 0g
Total Sugars 3g – 97g
Added Sugars 3g 6% 97g
Protein 0g – 0.1g
Vitamin D 0mcg 0% 0mcg
Calcium 0mg 0% 83mg
Iron 0mg 0% 0.7mg
Potassium 0mg 0% 133mg

* Percent Daily Values are based on a 2,000-calorie diet (FDA adult reference values). Per-serving values use the FDA's label rounding rules; per-100 g values are the unrounded USDA amounts.

Macronutrient breakdown

By calories, brown sugar is 0% fat, 100% carbohydrate and 0% protein (Atwater 9/4/4 factors, per 1 tsp unpacked). Of the 2.9 g of carbohydrate, 2.9 g is sugars.

Compare it against other foods with the free food comparison tool, or analyze a whole recipe with the recipe nutrition calculator.

Brown Sugar nutrition FAQ

How many calories are in brown sugar?
Brown Sugar has 11 calories per 1 tsp unpacked and 380 calories per 100 g, based on USDA data (Sugars, brown).
How much protein is in brown sugar?
Brown Sugar has 0 g of protein per 1 tsp unpacked, with 0 g of total fat and 2.9 g of carbohydrates.
What is the serving size for brown sugar?
These values use 1 tsp unpacked (3 g) - the standard USDA household measure. The per-100 g column converts to any portion.
Is there a Canadian, EU or UK nutrition label for brown sugar?
Yes. This page renders the same 1 tsp unpacked of brown sugar as a Canadian bilingual Nutrition Facts table, an EU 1169/2011 nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and a UK nutrition information table with %RI. The generator switches between all of them from one recipe.

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Source: USDA FoodData Central, SR Legacy release (public domain). FDC ID 168833 - Sugars, brown. Serving: 1 tsp unpacked = 3 g (USDA household measure).

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