随输入实时更新的营养分析

我们实时调用 USDA FoodData Central（FDC）--FDA 官方引用的权威数据库。按名称搜索配料、选中匹配项，其完整的每 100 克营养素档案即附加到该行：热量、宏量营养素、胆固醇、钠、膳食纤维、糖、添加糖、蛋白质以及完整的维生素与矿物质面板。

配料还自带份量条目--如“1 cup, chopped”或“1 large (raw)”--你无需自己换算成克。选一个份量、输入数量，汇总计算自动完成。

削皮、去核、修整损耗、烹煮损失、蒸发：每个配料行都有损耗百分比输入框，先扣减有效克数再汇总进标签。输入框旁会实时显示扣减后的克数。

汇总计算产出合理的原始数值；标签渲染器再套用 § 101.9(c) 的申报规则--脂肪与碳水的锚定规则、钠的 5 毫克进位、胆固醇的整毫克舍入，以及“不显著来源”阈值，让微量成分按要求显示为“0g”。

点击预览上的任意数值直接输入。你的修改会被保留--自动汇总不会覆盖你改过的字段。点击配料上的“取消关联”可完全脱离其 FDC 档案，改为手动录入营养素。

The rollup produces precise raw values; the label renderer then applies the declaration rules of 21 CFR § 101.9(c): increment ladders for fats and carbohydrates, 5 mg steps for sodium, whole-milligram cholesterol, and insignificant-source thresholds so trace amounts print as "0g" where the regulation requires it.

Curious how %DV is derived? The same math powers our free Daily Value calculator.

Sometimes you have lab analysis data, a co-packer's spec, or a regulator's feedback that should trump the database math. Click any value on the label preview and type; your edit sticks, and the automatic rollup will never silently overwrite a field you have touched. Overridden values are visibly flagged so you always know which numbers are computed and which are yours.

Want to detach an ingredient from its USDA profile entirely and key in nutrients by hand? One click unlinks it. Everything (computed values, overrides, and unlinked rows) is preserved by cloud autosave, so the state you left is the state you return to.

Thinking of printing "low sodium" or "high in protein" on the front of the pack? Those phrases are regulated nutrient content claims under FDA 21 CFR § 101.13, each with numeric thresholds per serving. As your recipe changes, NFL flags which claims your current numbers support and warns when a reformulation quietly pushes you over a limit, before the packaging is printed, not after.

You can also stress-test any claim directly with the standalone claim validator, and check the fine print in our labeling FAQ. Formulate, check, adjust, all in the same screen.